Any of you that have ever had a hound dog in your life will surely relate to this…years ago Sophie Mae Hound entered my life. She was a...

Ten Alcohol-Free Mocktail Swaps for Classic Cocktails Ready to raise your glass without the guilt? Say goodbye to the morning-after...

I lost my mom in 2019 when I was still drinking. I can remember exactly what I had to drink after her memorial service – two margaritas...

"HAPPY YEW NEAR! I mean, NAPPY YEW DEAR! Let me try again...YAPPY HEW NEAR! Dangit! HAP-PEEEE...NEWWWW...YEEEEAR!" Finally, I got it!...

Is it time for you to quit drinking alcohol? Here are 20 reasons to ditch the drink (in no particular order). 1. Better Overall Health...

Navigating a change in your relationship with alcohol ... without AA Deciding to embark on a journey toward sobriety, living an...

I was recently at a dinner party to which I brought some alcohol-free beer and a bottle of red wine (not alcohol-free) for the hosts. The...

What a CRICK of…!! This morning I woke up with a crick in my neck…probably due to an upper body workout this time … But wow, did it bring...

Beyond the Dictionary Definition Sobriety, as defined by the dictionary, refers to the state of being sober or abstaining from or not...

Embracing the Alcohol-Free Drink Renaissance Alcohol-free drinks…maybe this is a great topic for a blog! Maybe I should write it? Maybe I...

Out on my walk today in the park near our house I was looking up. If you read my blog about some of my favorite quotes , you know, “Look...

What in the world does this mean? Time to find out… My parents were older than most when I was born…Mom was 42 almost 43 and Dad was 46....

Sleep is a vital aspect of our overall well-being, yet many newly-sober ladies struggle to achieve a restful night's sleep without...

We’ve all heard the phrase “knowledge is power.” But I have come to believe that KNOWLEDGE + CONNECTION = POWER. I think CONNECTION is...

Who's heard of FOMO!? The acronym FOMO (Fear of Missing Out is used a lot by people, but I have heard it way more often around women...

Well, hello again dear readers! Still learning the ins and outs of this blog writing thing. I'm naming this one "Birdies and Booze." All...

Of all the things I knew would change from putting down alcohol, I never expected SEX to be impacted. It just wasn’t on my list of...

When a pregnant mama elephant is ready to deliver her baby calf, as you can imagine she is in a very vulnerable position and helpless if...

Yes, that’s really my Lab Boxer pup’s name, and he has several aliases: Bud Bud, Peanut Face, Goober Head, Baby Boy, etc. Copper is a...

To the outside world it probably looked easy when I quit drinking in 2021. To some it looked like I joined an online...